J Counselling

I’m Jana, a dedicated counsellor based in Whangārei, offering both in-person and online sessions for individuals and couples. My approach integrates Cognitive Behavioral Therapy (CBT) and focuses on relationship support, helping you navigate life's transitions with compassion and understanding. In our sessions, I provide a safe and supportive environment where you can explore your thoughts and feelings. Whether you’re facing challenges in your relationship or seeking personal growth, I’m here to guide you through the process. Together, we can work towards your goals and enhance your well-being. Let’s embark on this journey of healing and self-discovery together.